8 Week Run Coaching

I coach runners at all fitness and experience levels

Ready? Let's Go!

The 8 week Coaching plan is prepaid.

8 Week Group Coaching Plan

The 8 Week Plan is Prepaid.

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By checking the box below, you are agreeing to the terms defined in our liability waiver available here: https://www.jonwaderunning.com/liability-waiver/

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All Run Coaching Plans Include:

Consultation - We'll discuss your unique needs, schedule and training goals
Custom training plan - updated weekly. If we are preparing for a race, you plan will be built around that
Free Final Surge account - training plans are managed through the Final Surge platform
Weekly Check-ins - We will evaluate your progress and address any concerns and make any necessary adjustments
Regular communication via Final Surge and email
Optional group workouts at the track
A community that provide a fun, safe, and inclusive environment so you can reach your full potential

8 Week Run Coaching

I coach runners at all fitness and experience levels

Ready? Let's Go!

All Run Coaching Plans Include:

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